FRESCATIHALLEN AND SSIF PROVIDES YOU WITH FREE BADMINTON, GYM AND GROUP TRAINING
In addition to the regular schedule, we have extra classes and team of instructors during Open House.
Schedule Sunday 18 March:
Noon Team Zumba® Annika & Maria
1PM Core30* Maria
2PM BodyAttackTM Josefin
3PM BodyPump® Charlotte
4PM BodyJam® Julia
5PM BodyBalanceTM Julia
11AM Spin Susanna M
0.30PM Spin25Core30* Git
4PM Spin90 Jessica
News in the gym
Try one of SSIF’s news: the Rip Trainer - a new functional training equipment from TRX!
Play badminton for free
Play badminton for free! Course, Racket and ball is included. Booking at 08-15 27 00 from 11/3.
Tan for SEK 10:-
25 minutes of tanning for SEK 10:-. Booking at 08-15 27 00 from 11/3.
Meet Micaela, one of SSIF's instructors, for tips and questions Noon-5PM in the gym!